Cultivating Life


2011-06-02
June 3, 2011, 11:25 am
Filed under: Uncategorized

Deadlift 3-3-3

5-4-3-2-1 Squat Snatch 135/95 / CTB pullups

DL: 275 / 285 / 305 (all PRs)
Metcon: 4:04 with 95# squat snatches

Felt really good about the deadlifts.


Leave a Comment so far
Leave a comment



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s



Follow

Get every new post delivered to your Inbox.