About

The portionless, who struggle with no such unnecessary inherited encumbrances, find it labor enough to subdue and cultivate a few cubic feet of flesh.

This is a journal – infrequent and disjointed – chronicling my efforts to cultivate four facets of life. The first is health, which comprises nutrition, fitness, and soundness of mind; the second is presence, which I define in Tolle’s sense of Now; the third is community, encompassing friends, family, and neighbors both next door and across the world; the fourth is livelihood, or how I am able to fund my life.